In this article we are going to discuss what is Sea Buckthorn and its benefits. There are so many benefits of sea buckthorn The name of Sea Buckthorn sounds like a sea creature or some coral. Sea buckthorn is actually a plant that has been used for centuries for medicinal purposes as well as natural skincare.
Benefits of Sea Buckthorn: Wellness Gold
Sea Buckthorn is a plant which is scientifically named as Hippophae rhamnoides. It is a small shrub that grows at high altitudes in the Northwest of the Himalayan Region. The most common form to use Sea Buckthorn is in its pulp and oil form. It is extracted from the fruit, seeds or berries of the plant. Both, the pulp and the oil, contain vitamins, antioxidants and amazing fatty acids that work wonders for your health and on your skin
Sea Buckthorn is used for:
It is known as the Holy Fruit of the Himalayas. Sea buckthorn is used as a natural medicine to treat various ailments. This versatile ingredient can be used on skin or even ingested. It provides many health benefits like
- Supporting heart,
- Protecting against diabetes
- Reducing stomach ulcers
- Helping skin damage
Sea Buckthorn pulp juice has a prestigious name in the benefits of skin, hair and health. The berries are used with a combination of leaves and seeds. This remedy is also found in Ayurveda and Ancient Chinese methods of healing. Before learning about the Sea Buckthorn Juice Benefits , let us know about its nutritional content.
It is rich in:
- Essential fatty acids
- Vitamins A, C, E and B
- Beta Carotene
- Citric Acid
- Malic Acid.
Benefits of Sea Buckthorn for skin
There are numerous Sea buckthorn benefits. Some of them are:
- Sea Buckthorn boosts collagen levels in the skin. This helps to reduce inflammation that skin can have due to sun damage and UV exposure. It also heals skin dryness and burns. Frostbite and Bedsores can also be treated with this.
- It boosts the elasticity of the skin and does not let early signs of ageing ruin your young beauty.
- One can also consume Sea Buckthorn Tea which can help to get rid of toxins from the body. This helps to maintain the integrity of the skin
- It also works as a strong hydrating agent if used on dry skin
Advantages of Sea Buckthorn for Hair
- We can find the benefit of Sea Buckthorn as a main ingredient in many shampoos, conditioners and hair supplements. It makes hair healthy and reduces damage.
- To give bounce and curl retention to hair, elasticity is very important. Sea buckthorn restores elasticity.
- Rough and coarse hair can be treated with this ingredient to make them smoother and shinier.
- Stops hair loss and even reduces early signs of grey hair.
These are some of the major benefits for hair if you use it on a regular basis.
Benefits of Sea Buckthorn for Health
There are numerous Sea buckthorn health benefits. Some of them are:
- Boosts Immune System: It contains flavonoids that are responsible to increase resistance from illness naturally in the body.
- Healthy Heart: Problems like blood pressure, blood clots and cholesterol levels can be treated with Sea Buckthorn.
- Protection from Diabetes: If consumed from the mouth, Sea Buckthorn can reduce blood sugar levels.
- Makes the liver healthier: Fatty acids and vitamins do not let cells to damage the liver.
- Improves the Digestive System of the body.
Endorsement Of Seabuckthorn
In India, The Defence Research and Development Organization (DRDO) has endorsed and recognizes the immense benifits of Seabuckthorn. It recommends seabuckthorn for solders of the Indian Army especially those serving in high altitudes.
In The West well known personalities such as Dr Oz on “The Dr Oz Show, Oprah Winfrey on “The Oprah Winfrey Show”, Dr Ro the health Guru, Melissa Walsh the celebrity makeup artist and many more have endorsed the beneficial effects of seabuckthorn for health and beauty.
How to use sea buckthorn for Skin, Hair and Health?
It is not always necessary to consume Sea Buckthorn from the mouth to get the ultimate benefit. There are also many other ways to use sea buckthorn as:
- Sea Buckthorn Oil and capsules
- Sea buckthorn Beverages
- Sea buckthorn in Beauty products.
Are there any side effects of using sea buckthorn for beauty or health?
Generally, Sea Buckthorn has all properties that are safe for skin, hair and health. Sea Buckthorn is full of benefits for humans But, In rare cases, one can notice some rashes, swelling, dizziness etc. if they face allergy issues previously.
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- Sea Buckthorn Pulp Bathing Bar
- Sea Buckthorn Pulp
- Sea Buckthorn Diabo Win
- Sea Buckthorn Fit Win
- Sea Buckthorn with Turmeric Oil
- Sea Buckthorn Fem Win
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- Identification of a lipokine, a lipid hormone linking adipose tissue to systemic metabolism. Cao, et al., 2008, Cell 134: 933-944.
- Trans-Palmitoleic Acid, Metabolic Risk Factors, and New-Onset Diabetes in U.S. Adults. Mozaffarian, D. et al., Annals Intr Med, 2010, Vol. 153, no. 12.
- Effect of dietary supplementation with sea buckthorn seed and pulp oils on the fatty composition of skin glycerophospholipids of patients with Atopic Dermatitis. Yang, B, et al., 2000, Jour Nutr BioChem, Vol. 11, 338-340.
- Anti-inflammatory activity of sea buckthorn (Hippophae rhamnoides) leaves. Ganju, L et al., 2005, Intr Immunopharm, Vol. 5, 1675-1684.
- Composition and physiological effects of sea buckthorn (Hippophae) lipids. Yang, B, et al., 2002, Trends Food Science Tech, Vol. 13, 160-167.
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